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Altered-Recipes with Nancy Bolton-Rawles

Altered-Recipes with Nancy Bolton-Rawles

Cooking up the healthiest of old and new.

  • Breakfast
    • Eggs
      • Easy Egg Frittata!
      • Buenos Dias Eggs
    • Pancakes
      • Easy Orange Pancakes
    • Best Granola Ever!
  • Lunch
  • Snack-time
    • Easy Salsa
  • Dinner
    • Quinoa Stuffed Acorn Squash – Gluten Free!
    • Sweet Tangy Sauce for Burgers
    • Mexican
      • Mexicali Casserole
      • Chicken Enchiladas
    • Hawaiian Chicken (or Tempeh)
    • Fruit and Vegetable Curry
    • Tuna Burgers
    • Soup
      • Yam and Carrot Soup
      • Veggie Tortilla Soup
      • California Veggie Chicken Stew (Soup)
    • Salads
      • Broccoli Bacon Salad
  • Dessert
    • Chocolate Pudding
    • Chocolate Cake: Dairy Free & Gluten Free
    • Brownies: Dairy Free & Gluten Free
    • Cookies
      • Ginger Cookies – Recipe Not from my Nana’s Kitchen
      • Chocolate Cream Drop Cookies
    • Peach Cobbler
    • Pie
      • Pie Crust – Favorite!
      • French Apple Pie
      • Fresh Apple Pie
      • Old Fashioned Apple Pie
      • Pumpkin Pie – Dairy and Gluten Free
  • Special Diet
    • Dairy Free
    • Gluten Free
  • Tips
    • High Altitude Cooking
  • Contact-About

Vegetarian

Cape Town Curry

Fruit and Vegetable Curry

August 20, 2016 by Nancy

A sweet and savory dish from Southern Africa with an influence from Malaysia and the Indies. This one will always be a most favored and top-selected dish when we have company for a meal. Great for our friends who are gluten-free, dairy-free, and vegan! A BIG thanks to Sundays at Moosewood for this wonderful recipe …

Read moreFruit and Vegetable Curry

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Chocolate Cake - Gluten Free & Dairy Free
Gluten free, dairy free pumpkin custard recipe

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